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If you're ready to take the next step, check out Simply You Again below. Stop starting over every Monday.
Supported weight loss from $139/week.
Simply You Again is a 6-week self-paced, online nutrition course, designed for busy women who want to eat better, feel better and create healthy habits that actually last.
This is for you if you are:
Tired of feeling sick and tired
Feel like you are constantly starting a new trendy diet every Monday
Have been lost in diet culture for a lifetime
Have started a GLP1, but aren’t sure how to be the most successful
Ready to feel like you again?
Watch the short video below to discover how Simply You Again can help you transform your relationship with food and rediscover the version of you that has been hiding.
Ready to stop starting over?
You know you want to eat better, but struggle to stay consistent. You’re tired of being “good” for a while, falling off track and promising yourself you’ll start again Monday. You want to understand nutrition rather than follow another diet. And you’re ready to start prioritising your health again.
What you’ll receive:
6 weeks of online nutrition education
Weekly lessons released step-by-step
Practical guides and downloadable resources
Simple strategies you can implement straight away
Support throughout the 6 weeks during business hours
Lifetime skills to help you make more confident food choices
Work through each week online, in your own time and around your own schedule.
Real Women. Real Experiences.
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“Before the course, I felt tired, grumpy and bloated, and I had lost my enjoyment of preparing food. Since completing it, my mood has changed, I wake feeling well rested, my bloating has gone and my weight has dropped. I’m enjoying cooking again, preparing wholesome meals and actually wanting to move. I now understand how to include protein in every meal—and that it doesn’t have to come only from meat.”
Kelly, mum of 3, works full time
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“I was sick of feeling terrible and struggling with perimenopause. Before starting, I felt ‘yuck’ and was having trouble sleeping. After completing the course, I noticed an improvement in my sleep and felt much better informed and more aware of what I was eating. Every weekly topic was very informative, and I would recommend the course to anyone wanting a better understanding of nutrition.”
Mum of 1, working full time
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“Before starting, I felt stressed about finding the time to prepare meals. I was tired and knew I needed help to eat better. The course helped me make time for meal preparation, eat more regularly and drink more water. I now feel more motivated to prepare meals and make better choices. I thought I wouldn’t have time to complete the course, but I enjoyed trying the different foods and snack ideas.
Sandy, mum of 3, business owner
Think Well. Eat Well. Live Well.
This isn't about being perfect for six weeks. It's about giving you the knowledge and tools to create healthier habits you can continue long after the course ends.
Simply You Again
6-Week Online Nutrition Course | $799 OR Payment options available for only $139 a week.