Sleep & Mood Test
The Sleep and Mood Test assesses the healthy functioning of those organs, hormones, neurotransmitters and nutrients involved in healthy sleep and mood. Maintaining healthy sleep and mood is not always easy, there are so many factors impacting on how well we sleep and how happy we are.
This test focuses purely on physiological and nutritional factors and may help to identify areas of imbalance.
It may help identify the physiological triggers in sleep and mood disorders and identify the impact of stress on sleep and mood function.
Included in the test are the following:
Hormones and Neurotransmitters: Adrenalin, Cortisol, Dopamine, GABA, Histamine, Melatonin, Noradrenalin, Serotonin.
Organs: Adrenal Gland, Pineal Gland, Pituitary Gland, Thyroid Gland
Nutrients: Adenosine, Calcium, Iron, Magnesium, Phenylalanine, Pyridoxal 5-Phosphate (P-5-P), Tryptophan, Tyrosine
‘Having the right support, it all just clicked’
“I came to Jess with gut issues, poor sleep, and high stress. I’d tried figuring it out myself, but nothing was working.
Since working with Jess, I’ve lost weight, my digestion and sleep have improved, and I finally feel more energised and in control of my eating habits.
What surprised me most? It wasn’t as hard to change my habits as I thought. With having the right support, it all just clicked.
If you’re thinking about making a change, don’t wait. I feel happier, healthier, and more comfortable every day.”
~ Hayden D ~
Ready to Take the Next Step?
Not sure if this test is right for you? Book a consultation and we can talk it through.
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