Comprehensive Nutrition Test
This test will provide you with a full nutrient profile, including information on its food and environmental sources, possibly deficiency signs and possible toxicity signs. It will provide information on the state of balance of your body's nutrients and digestive enzymes.
Nutrients are essential to one's health and well-being. Nutrient imbalances may contribute to problems with: hormone function, neurotransmitter function, food digestion, skin health, bone formation, energy production and antioxidant function.
The complete nutritional status of each person is not always easy to evaluate.
Digestive enzymes are essential to the way in which the food we eat is broken down into its simple forms. Any problems with the digestive process may interfere with the way in which the body receives adequate nutrition.
List of Test Elements:
Vitamins and Vitamin-like Nutrients: Vitamins A, B1, B2, B3, B5, B6, B12, C, D3, E, K2, Pyridoxal -5-Phosphate (Activated Vitamin B6), Vitamin B12 (Methylcobalamin), Choline and Inositol.
Minerals: Boron, Calcium, Chromium, Copper, Iodine, Iron, Manganese, Magnesium, Phosphorus, Potassium, Selenium, Sodium, Sulphur, Zinc
Amino Acids: Arginine, Aspartic Acid, Cysteine, Glutamic Acid, Glutamine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Ornithine, Phenylalanine, Taurine, Threonine, Tryptophan, Tyrosine, Valine
Essential Fatty Acids: Omega 3 Essential Fatty Acids, Omega 6 Essential Fatty Acids, GLA (Gamma Linolenic Acid), EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid)
Specialised Nutrients: Coenzyme Q10, Ubiquinol, Creatine, Carnitine, Glutathione
Digestive Enzymes: Hydrochloric Acid, Protease, Amylase, Lipase, Lactase, Maltase, Cellulase
‘It’s worth it...’
“I reached a point where I was just so over dieting. I felt out of control with binge eating and knew something needed to change. I didn’t feel terrible physically, but I was really frustrated with myself and stuck in unhelpful habits.
I chose to work with Jess because she was so easy to talk to – I felt comfortable straight away, which made a big difference in opening up and being honest about where I was at.
My biggest challenge was definitely around habits. I knew what I should be doing, but I just couldn’t seem to make it stick. Through our work together, I noticed a real improvement in how I felt – not just physically, but emotionally too. My anxiety eased, and overall I just felt better in myself.
The education and accountability were the most valuable parts of the process for me. I learned so much, and having Jess to check in with kept me on track in a way I hadn’t experienced before.
What surprised me most was how easy it became once I got into a routine. I couldn’t believe I was actually losing weight – and without counting points or tracking every bite. It felt freeing.
Even though I took a break while travelling, before that I felt calmer and more confident. It really showed me what’s possible when you commit to small, consistent changes.
To anyone thinking about making a change, I’d say: it’s worth it. You’ll feel better in yourself – mentally and physically – and those changes start to ripple into every part of your life.”
~ Anonymous Female (in her 40's)
***** (5 star rating) ~
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